Yes-all-of-it-and-our-culture-doesnt-help-with-all - 1111

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Belongs to: Underoath's Aaron Gillespie Describes Anxiety
Yes. All of it. And our culture doesn’t help with all of the go go go and stimulation. I love that… we don’t just ask for help once and leave it there. “It’s all the time”

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I love what he wrote about not just asking for help once as well - there’s something so helpful about that, because I experience shame asking for help many many times in the same area, it makes me feel like a fool. So when someone like Aaron validates that and says - no healing isn’t linear, one and done, it’s a journey, and we have PERMISSION to continue struggling and continue asking for help - that’s super hopeful. Loved that too.

Agreed, mental health shouldn’t be a one and done. It’s always going to be a part of us and having that constant support is paramount.