what i love about this is the thought that we all have one or two phrases that have been so hurtful, that they have gotten a life of their own. When we hear it, the context doesnt matter, the person doesnt matter, they fling us right back to the point in our lives of that trauma. It’s hard to hear those words and convince ourselves that they don’t matter, but it’s also so so important that we do!!
That we say that those words don’t define us now, that the person who spoke them didn’t really know or understand or even care properly about us.
this was a lovely little reminder! Hope your day is going well, whoever reads this!
Thank you for this, Mystrose! I feel like I’m beginning to really regain my confidence after all these years of being told I’m too much. We all deserve to be heard <3