2nd despair phase of night

HeartSupport Support
1

I’m having another anxiety phase I need someone to talk to. My stomach is so unsettled it’s a horrible gut feeling… I’m just so worried in general everything’s sad I hate life and death there’s no where to run except this cycling of misery

(Gonna edit as I think of more)

This feeling is awful it’s like I feel sick, life is so cruel and torturous. It’s almost 5am now and I got no sleep, I usually sleep on the floor but I went on the bed and this happened again so now I’m back on the floor

I don’t have any support friends or anyone really… This community is great (:

2

Hi @Hat!

I’m glad you’re reaching out. I work a grave shift at the hospital, so I am up to talk to if you would like. I can tell you, I’ve been in that cycle so many times. And it’s frustrating, because I would just want to get off and it felt like the cycle wouldn’t end. How often does this happen for you?

<3 Tara

3

Exactly like that yeah this cage that is pestering me

Every once in a while it happens, probably months in between

4

@Hat -

How often would you say it lasts?

5

@tarainutah once every few months

6

@Hat -

Do you notice if there is anything that triggers an episode of it?

7

Anything stressful brings it on
@tarainutah

8

I’ve recovered now things seem ok… Thanks for the support all :slight_smile:

3 Likes
9

This topic was automatically closed 7 days after the last reply. New replies are no longer allowed.