Anxiety feeling hopeless

I feel so anxious and helpless please help

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Hey @Mimi75 What’s up? I’m here if you wanna talk.

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Welcome! When you’re ready to talk about it, we’re here.

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Hi Mimi75
Dealing with anxiety can be very hard. If you decide to share with us what it is you are anxious about we will be here to listen. :wink: I am going to share a video about anxiety and how to deal with it. Hope it helps you at least a little. :slightly_smiling_face: 6 Daily Habits to Reduce Stress & Anxiety - YouTube

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