My anxiety is pretty high most days, I did not understand until it hit me about 5 years ago. I just take one moment at a time. I guess I’m not the only one upside down and not all there.
We love you Zachary 
My life is a total disaster right now. My dad passed away 3 years ago today. My mom was diagnosed with Dementia, Psychosis and Schizophrenia. I was diagnosed with Endometrial/Uterine cancer in 2022. I sold my parents house and I will be homeless in 4 days. Talk about anxiety?
I do a decompression time. I put my headphones on, set a timer for 10-30 minutes and block out the world
I love this so much!!!
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Axniety is very hard to deal with at times. Much
I lost my daughter to suicide in 2018 and I struggle with panic attacks majorly now. Somedays are better than others but life is never the same.
Count to ten 
:black_large_square:
slowly
This song changed my life
I’m having some anxiety with no reason. I don’t like it at all. It will be harder for Zach to be on public eyes. Thank you for opening up the conversation🤘🏼
Anxiety and depression is what I deal with and most don’t know what it’s like until they experience it . Thanks for the music and for supporting mental health 
I have a little anxiety. But year’s ago I had a major panic attack, I thought I was dying. I’m pretty much a social butterfly now. But it can be very debilitating. There is help out there, no one deserves to be anxious all the time. 
My struggles with anxiety come from @shinedown being so far away from me and not being able to attend a show… Help a girl out, relieve some of that anxiety and show some love towards the August 2nd show… 
On april 24th I was diagnosed with small cell carcinoma lung cancer that spread to my brain. That has cause me and my family alot of anxiety. The radiation treatments are done but the chemo make me nervous about side effects and what it will do to me. But I will beat it.
Anxiety wasn’t much of an issue for me until I started collecting chronic illnesses like they’re Pokemon. Gotta catch 'em all, apparently.
Hearing second chance at a fair many years ago helped my anxiety attack and now it’s the song I sing to calm myself down thanks guys
Anxiety sucks. Some days are better than others. Music soothes the soul 
I suffer from anxiety and it sucks. Generalized anxiety disorder. And depression. They hit me in waves. Not always there, thank God. Surprisingly, now in my 50s, I’m a huge advocate for weed. Nobody who knows me ever expected that! Lol❤️