Dealing with lower back pain

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I hurt my back while skateboarding yesterday, I’m stressing that won’t be able to skateboard this summer or boxing. I have to work during the summer lifting heavy shit, it going fucking suck. It make me wanna cut my wrist and start drinking heavy again. I get suicidal if I can’t go skateboarding. It put me into a dark place, it make me want to hurt people more.

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