I’ve been working on my physical health along side my mental health. I have done workouts for 30 minutes for 5 days so far and lost about 5 pounds. Since I’ve been working on my physical health my emotional health has been great. My depression hasn’t been bothering me for a while and I feel great about life. I’ve been hanging out with my dad since we have been getting along better now that he has healed from his neck surgery.
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Hey Friend,
i feel so proud reading this, this is amazing. keep that up, do what you love, you deserve that
happiness you are experiencing right now. you are loved and all of us are proud of you.
Thank you for sharing this with us. You matter, feel hugged
Greetings
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That’s really amazing and very inspirational.
You’re doing great!!! 
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It’s great to hear how your journey is progressing! It’s also nice to hear that you’ve been building a stronger relationship with your father! I’m proud of you and you should be proud of yourself too!
You are loved and safe here : )
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