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Belongs to: Therapist reacts to a 45 by Shinedown
@HeartSupport stuck in this feeling, it seems almost daily. Just tired of everything
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Hi Friend,
Thank you for making this post and for sharing. It was a big step to express out loud how you are feeling. I’m sorry to hear that you feel so weighted down and tired of everything. You must be dealing with a lot. It can be hard to have to manage such intense feelings on what feels like a daily basis, and it can really wear down and eat away at our energy, motivation, etc. I hope you can hold on to the strength within you to keep going and pushing through. I hope that one day things can get better, and you can get a positive relief from the feelings that you have. 
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Hello. When I was younger this song was also very prevalent in my life, and I related to it deeply. I’m old, so I was young when this song was first released. I’m sorry that you are currently stuck in the almost daily cycle of having to feel this way. I can relate deeply to this struggle, and though less frequently, these thoughts can still come and go depending on what I am experiencing in my life. I would encourage you to please feel free to share more of what you are going through, and what has you feeling this way if you ever want/need. If you are not comfortable sharing in youtube comments there is also forum.heartsupport.com. We are here if you’d like to share more. I hope that you can have a better day today then days previous, and please do your best to stay safe/strong. <3
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Hey there friend,
First off I just want to say thank you for being open with us here. We appreciate it and don’t take it for granted. I believe that sharing how we feel and what we have been through can help others feel less alone.
I can relate to the feeling of not wanting to be here anymore, to not being happy. It is a hard thing to get through. It sucks when it feels like every day is just the same thing, different day. I have been feeling that way for a while now in regard to my job, it is a constant cycle of actions and emotions. It’s like it just never ends.
I can find myself relating to many lines of this song as well. I have been there, where it’s like the only answer that feels right is to not be here anymore. I think a lot of people can relate to that, but please know that things get better, with tie and work. I know in the moment it is hard to see, or accept, but know that it is possible.
Something I came to really spend a lot of time thinking about today, was how many hopes and dreams I had as a kid, how much I wanted to do. The line “no real reason to accept the way things have changed”, man do I feel that. I have been thinking about how did I let myself get to this point in my life? When i started with all those hopes, dreams, ideas, how did I get here? With life there are so many changes, some are great, and kind to us, where some are not… it is hard in those times of pain and trial to remember the good times we had, but I think it is a good thing to try to call- the good when we are in the bad. It is a reminder that we can get back to those times of greatness.
Life is so tiring, I feel that so much, please know you are not alone in these feelings you have, or these things you have been through. I am proud of you for staying, for gifting on. I know how hard it can be, so man I am so proud of you.
Sometimes when I get into the negative headspace, I try to ground myself, but making sure I m living in the moment. I try not to think about next week, next month, next year. I have found that personally that really helps me in the moment when I am spiraling with negative thoughts and worries.
I want you to know we are always here for you. Here to listen, or to be a shoulder to lean on. Just take it day by day, moment by moment. Life can be a lot at times, but my friend you are so strong. You deserve greatness, you deserve happiness.
If we can do something everyday, to make us a little better, that is a success. A little better every day adds up.
I am sending love and light your way.
With love,
Lys