I always resonate with this song the heartbreak i

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Belongs to: Therapist reacts to BLACK by PearlJam
I always resonate with this song. The heartbreak i experienced has shifting my perception of myself that don’t deserve the light or happiness like I used to. The pain convinced me that im broken beyond repair and will hurt the next person who comes into my life. I’ve lived this grief for 8 years, stuck in the darkness and I don’t know how to pull myself out.

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I can feel your pain, and I am sorry that your life has been ‘black’ for 8 years now. Grieving and heartbreak are painful. However, no matter what happened, you are a unique and valuable person and you do deserve light and happiness. As Taylor says, the blackness is the starting point for something new. Even when it sucks and hurts and is not what you wanted. I think what Taylor says is powerful and really encouraging. There is a way out, you probably have not found it yet. But with the emptiness and darkness starts the way forward. You are not alone even when you probably think or feel that you are. If you want to share more, please feel free to do so. Hold fast and please know that you matter!

Hi, thank you for sharing! I can understand your pain and it is hard to find happiness within yourself, this is honestly one of the worst feelings to feel. I can relate to how you’re feeling and the aspect that worked for me is to see the darkness as a temporary time and it can only get better from there. I know it’s easier said than done but I believe in you and you will find your happiness!