I betrayed my spouse’s trust

My spouse found out I had had a brief period of talking to another female. We only texted and the words meant nothing to me but she feels like she can’t trust me. I feel the guilt and shame is a feeling I’ll never be able to get rid of. I feel like I’m a failure and I’ll never earn her trust back. I’ve been praying for things like healing and forgiveness, even though I never prayed in the past. I just feel like the worst person in the world and I don’t deserve anything good in life at this point. Thanks for listening

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