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Belongs to: The song nutshell by alice in chains powerfully ca
I feel like this everyday. Even the good days.
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Hello
You’re not alone in this feeling either and we are here for at heartsupport. If you’re struggling with it opening up about which makes it worth it. Life not easy sometimes but you can find that light at the end of the tunnel. Keep walking through you will find it
Take Care & Hold Fast.
I’m so sorry friend. My heart goes out to you. It’s so hard to feel like no matter what you do, the pain never really goes away. To feel trapped in it every day, even at times that should feel better It might almost feel like a bad joke on those days where you know rationally that you have reasons to feel good, yet feeling that your heart does not comply and keeps on tearing you towards the same heaviness, the same darkness. With time going on, with this repetition, it can feel like therre is no way out, which is freaking exhausting.
For what it’s worth, I understand how suffocating it can feel to live in this type of rut. To wake up and already feel like you’re fighting a losing battle. To feel like everything is becoming so heavy yet so small at the same time. Lately I’ve been experiencing that kind of heaviness, and finding myself in a place emotionally that I know too well already, thought I was over it, but is still present again. It’s discouraging to feel this sense of familiarity with the pain you carry on your shoulders. There’s this special type of loneliness that it creates, where even if people around you are kind or try to help, it’s hard to explain to anyone what it feels like to be so stuck.
Sometimes we get so used to the pain being there that it feels like it’s who we are, but I hope during those moments you can remind yourself that it’s not true. It’s a storm, relentless and cruel, but storms eventually pass, even if they seem to keep on repeating. There is such a beautiful fire of light and LIFE within you my friend. It’s okay to feel tired in the midst of this. Still, know that none of the burdens you have been carrying will ever take away this inner flame. You are so much stronger, so much brighter, and I believe in you, in your ability to keep on shining light on your way forward. You got this. 
-Marie-Anne