It seems everytime I come to work I get depressive episodes. I don’t know if my job has a trigger that I am not aware of yet or if I am extremely unhappy because I am not where I want to be.
I’m trying to relax.
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Hey,
Sorry that you are going through this. I totally understand work related depressive episodes. Do you have a good therapist or doctor that you can talk through this kind of stuff with?
They might be able to help you identify a possible trigger or ways to help you cope
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