I, I don't know

It seems everytime I come to work I get depressive episodes. I don’t know if my job has a trigger that I am not aware of yet or if I am extremely unhappy because I am not where I want to be.

I’m trying to relax.

1 Like


Sorry that you are going through this. I totally understand work related depressive episodes. Do you have a good therapist or doctor that you can talk through this kind of stuff with?

They might be able to help you identify a possible trigger or ways to help you cope

This topic was automatically closed 7 days after the last reply. New replies are no longer allowed.