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I love and hate therapy 
I have attachment issues and I always feel sadder when the sessions end 
so I feel like I go back to square one 
Hi there 
Therapy is quite good but yes sometimes you can go back to feeling that way where you are in a cycle again. But, what we have to understand is is to take our time toward a solution. When you just get sad remember that we at heartsupport are always here to discuss your feelings with whenever you need that space. You just need to understand that you are not alone in this and there will always be others who would love to talk to you and be there for you.
Hey friend, having conflicting thoughts on therapy is normal, especially when it comes to attachement issues and feeling empty when the sessions end. Therapy itself can be difficult, it can be an emotional rollercoaster, the bond and dynamic you have with your therapist can definitely be tough to navigate. But feeling like you’re starting over again after every session can be so draining, I’m sorry for that. One thing that could help is finding ways to carry the support from a therapy session to your everyday life, maybe writing your thoughts out? It might help to also talk to you therapist about these emotions. Regardless, you are not alone friend, be kind to yourself!
@@HeartSupport thank you i just find it hard now as the last one i was in left me at my worst 
the reason they dropped me out was because i had a slight drinking problem it just didn’t seem fair i was drunk for one session i had had a rough day so i open a bottle. my issue is im a binge drinker one turned to 2 and so on and i was drunk for that one session and after that the next one they told me there dropping me out and i broke down soo bad on the phone it just felt like the world didn’t care at that point… and somone who has attachment issues and abandonment issues it just felt like i was being abandoned again.