I called in from work because I wasn’t able to be fully functional to work tonight.
I was feeling awful after this interview for a job I am not going to get and my dad comes out of blue yelling at my sister and yelling is a big trigger for me even if it’s not directed at me and that made me felt ten times worse.
I feel sick and my breathing was picking up I was scared too but I did it. I probably had a bad anxiety episode I am not sure it didn’t quite felt like a panic attack. My job is very hetic and it can be too much for me like it was this past weekend but I was close to having outburst of anger that day but today I almost cried and I feel emotionally frozen?
My super texted me if I was coming in tonight I told him no and he told me that he didn’t see my name down and that I had to call in again. I did and I am worried that I might get fired now…