Im not sure if i was the one you mentioned about n

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Belongs to: Therapist Reacts to Cemetery Gates by Pantera
I’m not sure if I was the one you mentioned about needing to be strong for the family or just one of many, but it has been 1 year and 3 months and I still have not broke down. I’m afraid that it is going to catch up to me and totally devastate me. I get to feeling like there is something wrong with me.

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Hey there!

Thanks for reaching out to Heart Support.

It is hard to carry weight like this for so long. It’s not easy to stay strong for everyone else while holding it all in. It doesn’t mean there’s something wrong with you though. Grief hits everyone differently, & sometimes it’s delayed until we’re ready to face it.

If this all ever does catch up to you, that doesn’t mean you’ve failed or something is wrong w/ you it just means you’re human! You’re doing your best. & you’re stronger than you think.

We here at Heart Support are here if you need support & encouragement.

Take care of yourself.<3

Thank you so much for the post and welcome to Heart Support. Being a strong individual is great, but it’s okay to cry it out as well. I just went through a tough anniversary period recently so I know where you are coming from. Feel free to message me anytime!