It’s brutal to feel alone in the world. Like you were once a grove. You had a pack, a community, a family. And one by one, the trees wilted and died, and you’re the only one left, and you wonder - can I die now too? I miss my friends, and I hate living in the grief, in the loneliness.
It can be hard some days to find the point in putting all that weight once again on your shoulders, and standing up, and going off to face your day. It’s a monotonous drudgery. And it erodes you over time. There’s only so much loneliness a soul can take.
I have been in a period of loneliness for quite some time too. It is a terrible feeling. Sometimes it’s hard to demarcate the days. You go so long without punctuating social contact, it just feels like life is only long run-on sentence. You don’t know when a thought or a day starts and stops, and you just kind of keep going because of momentum, I guess, but you wonder, if I slowed down, would I ever be able to start back up? Would anyone even care?
And that’s when our thoughts can get dangerous.
But one of the things I’ve learned about suicide in my own life is that it’s a fantasy of a life without issue. It’s dreaming about relief. A lot of times it comes up for me wishing I could be sick so life wouldn’t be so hard. I get permission just to lay in bed and do nothing. Instead I can feel trapped to the daily grind of needing to produce produce produce.
But I’ve learned that hope is always closer than we think. I felt prompted to call a friend when I was on a run the other day. We talked for five minutes. And I felt better. There was something about relationships that can be so hard to pick up the phone, but when we do, it can be so instantly rewarding. Connection can be easy to create. It’s choosing to create it that is hard (For me). It’s not like I’m “cured” because I talked on the phone for 5 minutes. The point is that I’m more HOPEFUL. And that’s really important. Because hope does a hell of a good job obliterating suicidality.
Anyways, I appreciate you posting here. Thank you for your vulnerability and sharing your story so we could connect together through music about the matters of our heart.
-nate, heartsupport staff