Dear @kira,
My heart breaks knowing the pain you’re going through. It’s not fair. I’ve read your other post about your childhood memories, and as much as I’m not a psychologist or a trauma specialist, I want you to know that how you feel makes sense right now, and you are not crazy. In my opinion, it sounds that it’s even likely to be a traumatic response to the rejection you’ve experienced with that man lately. As someone who tends to experience that kind of acute fear, loneliness and distress, also who’s been through a pretty shitty childhood, I want to assure you that you are not doomed to be stuck in that emotional state.
All he wanted was sex.
It’s not your fault. You want someone to be by your side, someone who would make you feel loved in a unique way. During those moments, we want to give our trust, we want to try to take some risks, but still we can’t control others behaviors and decisions. You did what you wanted at the moment and what sounded right to you. The result of this situation is not because of you. You are not unlovable. You are not made to be constantly hurt and betrayed. Though I believe, with all the things you shared on this forum about you and your life, that maybe taking some time to be your own priority, to work on your personal triggers, eventually to work on this past that keeps overwhelming you, could be great. Just to dedicate a new chapter in your life for yourself, so you can regain some strength, heal and build the support system you’ll need in the future. I’m not telling what to do with your life by the way. It’s only a friendly suggestion, as I want you to be safe and as I know that dating can bring us back to some old wounds that need to be healed first.
I don’t want to hope anymore cause I always get burned. But i also don’t want to lose hope.
That makes sense, absolutely. Trusting others with ourselves is scary, especially when we were hurt before. Last week I had a conversation with a dear friend in this community who pointed out to me how much I feel stuck in my life, between two choices that would both bring a certain amount of pain to me. When we feel like no option is safe, it’s normal to prefer avoidance and immobility. If we don’t move, if we don’t trust, if we don’t try, nothing bad could happen, right? But that is not living either. And you deserve to embrace this life, friend. You deserve to feel free to make your own decisions based on your free will, and not only default ones because of a fear to be hurt.
Now I’m lying in bed and i just wish I would stop existing. My whole body feels like pure hate. And I’m getting flashbacks from shitty things in shitty childhood. And i just want it all to stop.
I hope you took care of yourself after posting this, even if it was only by crying. Tears are okay when we’re hurting and carrying such an intense amount of pain. Know that through all of this, you are not alone. We’re with you, standing by your side, hurting with you and willing to share a huge amount of love.
I’d like to ask: have you thought about seeking counseling eventually? In times of deep vulnerability like this one, seeing a professional can be really, really helpful, even if it may take some time before finding the right one. You deserve to be supported through all of this, friend. You deserve to be helped in order to heal and overcome those life obstacles without feeling unsafe in your own body.
I’m sending hugs your way. I see you. I hear you. And even if I’m just a stranger, I care about you.