Yesterday had good conversations with my therapist, we talk about my band situation, friendships and just being rejected. I think depending on people on validation. My therapist, tell me do stuff for myself.
While watching videos on incels, the thing I notice is that they depend on other people for thier validation. It sad cuase, we don’t learn how to live for ourself. The problem with that we depend validation to people that might disappoint us.
We never taught to live for ourself, instead depending on someone for our value.