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Belongs to: Therapist reacts to Alice in Chains Nutshell
One of the saddest songs ever. I been here for all your Tool videos but this is the one that really gets me. You’re my therapy Taylor, thank you, Alice In Chains hits so hard in my soul because I feel like I am Laynes double, not addicted to Heroin but seems like I am addicted to my own self hatred, my own disbelief & lack of confidence in my own body. I just feel so drained every day, I try to keep going but the people around me are the same. I just feel there is no end to the pain. I feel trapped.
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Hi 
Glad you’re enjoying the videos so far also watch most of the tool videos but thanks for sharing about what you’re dealing with you’re not alone in you’re struggle we are here for you. Best to know it okay to feel but don’t define yourself by your flaws or mistakes. Im not saying you have to love yourself but you can get through the negativity. You’re not alone in this and definitely building a more positive way to feel about yourself is quite important just got to take small steps towards that. So you are no longer feeling trapped
I can feel it as you’re saying it - like you’re being pulled down into a dark well of sadness and blaming yourself for it just reinforces that. It can be really hard to pull yourself out of something like that. Any time you try to, you just get sucked back down. But you sound like a really thoughtful person and I think that is a real strength. I know you feel trapped and I understand that feeling. I’ve certainly felt it and I don’t know anyone who hasn’t at some point in their lives. But it sounds like you love music, and that can be a great way to find a way out. I know its helped me in the past when I’ve felt like I couldn’t see a path out of the frustration and sadness. I really appreciate you writing about how you’re feeling here. I hope you keep it up!