How do you know if you have an eating disorder?..
The best way is to talk with your doctor! Different people can eat the same things and end up with different body types, so there are no hard rules around food. Even things like BMI are necessarily a great indicator of how healthy you are, since one pound of muscle is a lot smaller than one pound of fat, so two people with the same BMI could look completely different! Talk with your doctor, and remember that it’s okay to want to be better, but it’s okay to love who you are while you’re getting better!
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