My progress about my life, I was Diagnosed with PTSD, MDD, AND ANXIETY for years now. After being in a dark place I am glad I was able to get a realization, talk to a therapist, receive technique of how to go about my MDD. I was able to find breathing technique, and find spirituality. One day at a time i set my mind, and positive affirmation to redirect my thoughts.
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Thank you for sharing! It sounds like you have a good therapist. Your success offers hope to others.
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I can thank enough for therapy.
It’s amazing to hear about how things have evolved for you and what has been particularly helpful for you on this healing road. Thank you so much for sharing – keep it up, you’re amazing!
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Thank you so much, wasnt easy, but i had to make an effort of recognizing my darkness. @Micro
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These are my favorite posts to read, to see people come from such a dark place and find healing and hope and restoration.
Wishing you all the best my friend in your journey!
Never give up and Hold Fast!
With Love,
Monkey
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