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Belongs to: Therapist has Questions! by System of a Down
Tbh I think about it pretty much every day. I’m thinking about it rn all while my phone never rings and my text messages never beeps
Wanting only leads to suffering. You have to find peace in each moment with the way it is. The saying “what you resist, persists” is a good one to keep in mind. If you can be at peace with being alone then you will never be lonely.
Try meditation, it works wonders to train your brain. In no time you will be more attuned to when the unhealthy thoughts are creeping in and you can refocus faster on not paying attention to them.