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Belongs to: Therapist reacts to a 45 by Shinedown
thank you for your reaction to this, my life is so closely related to this. i don’t know if things will ever be OK again. i have just became very good at concealing it. just smile and they will leave you alone.
I relate to what you are writing here, and want you to know that you are not alone. I hope that things can come to be OK for you again some day with time, and think that one way that has helped me to try to get to that point has been finding a safe space where I can let it out. Where I can stop concealing it. One of those places for me has been forum.heartsupport.com. Though I reply more to others now, then I post. I have found that anywhere I can share with peers, who are understanding and kind. Has lead to improvements in my mental health. You don’t have to fake your smile here. You can feel free to share what you are going through if you ever want/need regardless of the emotion/expression involved. I understand faking the smile all too well. If you ever want/need to share more, we got you. Hope your day is going alright today <3.
Thank you so much…