So I’ve been really inactive on here for the last couple of months. I have been work on on my mental health a lot actually. The last thing I wrote about was me not feeling like I belonged, and about my self harming again since my sister passed away. For me being in isolation has helped me focus on me more. I have weekly therapy sessions on zoom. I have been two months clean from self harm. I have actually been happy without having to fake it. Although some days are still hard, I have been looking at the positive things around me. I talked with my family about the way I felt. They have sense been cautious about talking about my sister a round me since it is still a sensitive subject to talk about. I’m just so proud of myself with how far I have come. Glad I can be happy without faking it. I’m genuinely a happy person these last two months.
You are doing all the right things to take care of yourself. I hope these positive changes you have made are permanent. Write down how good you feel right now and put it on the fridge so that you see it every day.
It’s good to see you. Also to read such positive news! I remember your last posts, and it sounds that you’ve been doing a lot of progress. Thank you so much for sharing all of this here. I am so glad you’re feeling better today. Indeed, you’re totally right to be proud of yourself.
Take care of yourself, of your heart. You are precious and you are loved. So much.