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Belongs to: Therapist reacts to Save Me by Jelly Roll
This song always hit me. I often feel like a lost cause. Because I had so much pain and therapy in my life and still am fighting day to day. I am trying my best but it’s hard to believe that it will get better… Because it’s so hard to fight everyday and function with adhd, depression and other mental health problems in a world that’s not made for people like me. Thank you for reacting to that song.
Hey there- thank you so much for opening up about what you’re going through. That takes strength and courage, and I am truly proud of you for taking those steps to find healing. It is so incredibly hard to go through life feeling like you are fighting a losing battle every day. The pain becomes a part of your life and you can’t even imagine what your life would look like without the hurt- you start to lose the vision of your healed self that you are fighting for. That struggle is poignant and cuts deep. It becomes so hard to fight when it feels like the attacks from the pain never end. You are giving the fight your all, yet your opponents still come in waves that last forever.
Though the battle of feeling lost feels endless and like the pain will never fade, I want to assure you that there is a light at the end of the tunnel. It may feel too far off, but I can guarantee you that you will eventually begin to feel the warmth of the light coming through. You will one day step out of the darkness and bathe in the fresh light of healing. Your journey there has been long and hard-fought, and it may still be for a while, but that day is coming. You will survive the dark. You are not a lost cause and you are an absolute gift to this world.
As you continue to go through each day and become stronger and stronger, you will learn more and more how to function with your adhd and depression. Even though you may struggle, that does not mean that you will always struggle. Your life matters so much because there is truly only one you. You are the only version of you that has ever and will ever exist, and the world deserves to have you exactly how you are. Thank you for being you. If you ever need more help or a listening ear, please reach out. We care about you so much. Holdfast- we believe in you.