Identify a personal goal that you would like to reach. What are the changes you want to create in your life?
Example: “I want to take action in recovering from my alcohol addiction.”; “I want to create a healthy sleep routine.”
My goal is… I want to create a safe and healthy relationship with a Lady who I can trust and she won’t abuse me like my x wife did in every way of abuse there is and as I will also be here support me through my past trauma and help me heal it as far as I can
Formulate your goal in a way that is specific and measurable. What does it look like when you’ve succeeded?
Example: “I will reach my goal when I will hit 6 full months of sobriety”, “I want to be able to sleep 7hrs/week for at least 4 nights/week”.
I will reach my goal when… I have found that lady who accepts me even if she is far away at least in the United States of America but wants to start by email I’m cool with that just don’t be so shy that even decent pictures aren’t allowed
When do you want it to be done by? Make sure to define a healthy and realistic time line.
Example: “In eight months, by 12/18/23.”
Hi Dave51
Congratulations on creating your action plan. I wish you lots of luck with it, I too hope that you manage to reach your goals. Please remember if you need any support or you just want to vent you can use this forum, we are always here to listen. Again, good luck friend. Lisa x
Great work finding a goal you want to achieve! It’s a very lovely goal, healthy relationships are important and it sounds like you’re ready to heal from past hurt! Keep us updated if you like!
Proud of ya for putting together the plan. Healing from the past and finding your path forward can be tough, but I am glad to see you’re setting up a plan and making it happen. Best of luck to you!
this is so awesome that you created an action plan! wishing you the best of luck on your journey to cultivate a safe and healthy relationship with someone. your heartsupport community will be cheering you on and will be here if you need any further encouragement or support!