I can be in a room full of people and feel alone, but actually alone I can breathe. I have social anxiety.
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Me too. As an autistic I feel very isolated and separated from everyone. I feel overwhelmed by people at the same time.
Being in my safe place away from people is my sanctuary. My calm.
I try my best to make myself be social, but at the end of the day it always burns me out. I like the quiet of home.
You are not alone.
Man i am sorry that this happens.
I am a big extrovert and love talking to people. Bur I can get a mental over load with to much and I need my solitude. Iām sorry that your anxiety causes you not to be social. You are not alone in this.
Hold Fast
Morgan
HS Intern