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Belongs to: Therapist Reacts to Falling in Reverse Popular Monster
Yes, I’m one of those people that already give up and that staying broken is the best thing. Hopeless to improve.
Hello,
Feeling hopeless and broken doesn’t mean you’re to far gone…
Sometimes we are going to face struggles that lead us broken and hopeless but it honestly doesn’t mean you’re fully gone you are not alone in how you feel and honestly alot have been there too. It not to late to not give up on life you can overcome what you’re struggling with no matter how much we feel like we are a monster inside. But we also have to at the enjoyable things we like and love to do and people we like to talk too. We all struggle and things do get tough and our emotions can get the best of us. But it not to far to turn things around no matter how to far gone you are inside. You’re not alone and hope this encouragement helps with what you’re dealing with.
Take Care & Hold Fast.
It’s easier sometimes to remain in our own bubble because we know what to expect and we are in a constant line. To choose giving up it’s easier after we already have tried to get better but it didn’t work. And it is discouraging to try more times when the chances to get better seem to never be visible on the horizon, but in this way we just accepted the state we are in. If we fell in the mud, in a cold stormy weather, after we have walked so long, we got hurt, we were tired and weak, it seemed that we couldn’t make it to shelter after so many days, making an association with what Ronnie says "I think I’m going nowhere like a rat trapped in a maze ",not finding the way out, and it seems that the easiest thing to do is to just lay there in the mud and cold rain, waiting maybe to stop at some point. And it might stop, but who knows when…until then we just have to lay there and it means we accepted the mud and rain…
Or we can still move, little by little, maybe crawling and crying at the same time, getting up, falling back, getting up again, taking some rest. But at least we still tried, and who knows, on the top of the mountain we reached we can see the rays of sun, we can see the exit of that maze.
I don’t know what you are going through, but I know that when we don’t have hope anymore it’s so hard to push on through. I struggles with severe depression and at some points I was just laying in the mud, waiting for the end. But deep in my heart I really wanted to believe that there is still hope. It was scary and lonely, but I tried to find people and things that could help me. I started going to therapy and tried to express myself through drawing, I found music where it made me realize that I am not alone in this, and it helped me push on through. It didn’t happen fast, but finally I was seeing the rays of sun, and then I kept moving until I was in the sun and I could feel the warmth of it.
I really hope that you will find your way to move again! Hold fast! -R