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7 hours clean Broke again

very confetti 5 days clean! great job dude! proud of you!

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I’m so glad! Commit the clean days to memory, and how you feel. Relax into those positive feelings. Call them to you first thing in the morning.

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Thank you guys for all your kind words. Starting to feel good about myself again

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That’s great! It’s good you feel good about yourself.

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Well done, Paladin! We believe in you. :hrtlegolove:

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I’m five days clean now and other than stressed out by school I’m doing great.

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Six days clean and I have a counselor again and she great.

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That’s freakin awesome!!!

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oh this is great news! So happy for you :slight_smile:

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7 days. Still in that depressive episode. I’m trying and fighting to be okay but ugh

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big hug one minute at a time, then tackle the one after that!

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I’ll try to do that. I forgot to eat so my really hunergy.

yup, just break down the day into small moments, self care stuff like eating and resting, etc, whatever you can do! thanks for reminding me that i also need to practice this and go make some food!

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I can’t eat now because I’m at school and I don’t have my own lunch. Ugh.

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oh bummer… hopefully you can get some soon! :smiley:

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Just had lunch. I still feel bad at least I’m not hungry as well.

so, another way to say it: I took the time to feed myself, and that’s one good thing I’ve done for myself today :slight_smile: Hope classes go well!

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I only have two more and then we have a band profamce. I hope my forensic science teacher passes me because I’ve tried everything but I might still fail. I really can’t fail though.

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whoa, sounds like a fascinating course you’re doing! hope you have some fun at the performance!

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Day 8 and the depressive episode seems to be ending or at least isn’t that bad now.

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